Here is our little favourite, the double Savasana, we almost do it every day on the morning still in bed, a nice little opening when we wake up. Make it yours and use this posture as you like, time and moment wise.
Here is our little favourite, the double Savasana, we almost do it every day on the morning still in bed, a nice little opening when we wake up. Make it yours and use this posture as you like, time and moment wise.