Discover the perfect morning breathing practice to awaken your energy and start your day with vitality! This beginner-friendly adaptation of the Breath of Fire from Kundalini yoga is simple, effective, and accessible to everyone. It’s designed to help you feel warm, centered, and ready to take on the day. Whether you practice it side by
To unlock this content, please embrace the
Already part of our community? Log in here
Already part of our community? Log in here