Our Mini Pack features two variations of a Shiatsu massage sequence. These sequences aim to incorporate physical touch into your daily routine, fostering deeper connection and relaxation.
This is a short 10-minute video for enhancing spine mobility, inspired by the Wood element, blending yoga and Qigong techniques for fluidity and growth.
Here is our little favourite, the double Savasana, we almost do it every day on the morning still in bed, a nice little opening when we wake up. Make it yours and use this posture as you like, time and moment wise.
Welcome to this Fire Element Partner Yoga. We are inviting physical touch, open heart and playful moments into this practice, fostering connection, trust, and joy. ENJOY
Discover the calming benefits of restorative yoga with your partner’s support. This gentle practice promotes relaxation, deepens your connection, and helps release tension, offering a peaceful way to bond and nurture your well-being together.
Take a moment to relax and rejuvenate together with a calming Face Yoga session for couples. This gentle practice helps relieve tension, promote relaxation, and enhance your natural glow. Spend quality time with your partner, soothing your faces and minds while strengthening your connection. Perfect for winding down and enjoying a peaceful moment together!
Start your day with our Wood Element Morning Mobility Yoga Flow! This invigorating practice promotes flexibility, growth, and vitality, helping you connect with the dynamic energy of the Wood element. Awaken your body and mind for a fresh, inspired day.
