Posterior Chain: A partner assisted Stretching Session
Welcome to our quick and effective Partner-Assisted Stretching Session! In this article, we’ll explore 6 simple yet powerful stretches designed to help […]
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Balance if You Can Partner Yoga Challenge with Tree Pose, Squats
Welcome to our quick and effective partner Yoga Session! Take this time to connect, have fun and experiment physical touch
Emotional Support Partner Yoga Meditation
🤝Emotional Support Partner Yoga Meditation | Wellness for Couples🤝 Enhance Your Bond with Emotional Support Partner Yoga Meditation Welcome to
Week 12: 7 good reasons to start Partner-Yoga !
Kia Ora, We hope that you enjoy this practice and that you have quickly adopted it. If you haven’t yet,
Week 11 : The 7 good Reasons to start Restorative Yoga
Hello, Restorative yoga is not unfamiliar to you if you have been following this challenge since the beginning, i.e. September
Week 10 : Our unique body system!
Hello everyone, We hope you are enjoying this third month, where we are focusing on our legs. Today we are
Week 9 : What is health ?
Hello to you, Welcome to the first Theory article of our month number 3: YOGA FOR LEGS Last month, we
Week 8 : What are the benefits of Partner-Yoga?
The Acro-Wine team is made up of José and (me) Anaïs. José started his personal yoga practice more than 10
Week 5 : Our body’s adaptation to physical exercises
Kia Ora, You must have started your week with the arm exercises we will be focusing on Yoga for arms
Week 5 : Yoga for arms; Static stretches
Kia Ora, Last month we learned together to take time for ourselves. To stop in our day and make it
