Partner Yoga

Double Savasana – Partner Yoga Posture
Here is our little favourite, the double Savasana, we almost do it every day on the morning still in bed,

PARTNER YOGA- Heartfelt Laughter Fire Element
Welcome to this Fire Element Partner Yoga. We are inviting physical touch, open heart and playful moments into this practice, fostering connection, trust, and joy. ENJOY

Yoga Restorative, with your partner’s support
Discover the calming benefits of restorative yoga with your partner’s support. This gentle practice promotes relaxation, deepens your connection, and helps release tension, offering a peaceful way to bond and nurture your well-being together.

Spine mobility Wood Element
This is a short 10-minute video for enhancing spine mobility, inspired by the Wood element, blending yoga and Qigong techniques for fluidity and growth.

Face Yoga evening session
Take a moment to relax and rejuvenate together with a calming Face Yoga session for couples. This gentle practice helps relieve tension, promote relaxation, and enhance your natural glow. Spend quality time with your partner, soothing your faces and minds while strengthening your connection. Perfect for winding down and enjoying a peaceful moment together!

Morning Stretch Routine
Start your day with our Wood Element Morning Mobility Yoga Flow! This invigorating practice promotes flexibility, growth, and vitality, helping you connect with the dynamic energy of the Wood element. Awaken your body and mind for a fresh, inspired day.

Yin Yoga, Gentle Practice
Slow down and connect deeply with your partner in this yin yoga practice. Explore gentle, long-held poses that promote relaxation, flexibility, and a sense of shared stillness, fostering balance and intimacy.

Grounding partner yoga
Explore grounding poses in this partner yoga practice, inspired by the earth element (Prithvi) and the root chakra. Strengthen your bond while enhancing stability, focus, and balance for a deeper connection and shared resilience

Balance if You Can Partner Yoga Challenge with Tree Pose, Squats
Welcome to our quick and effective partner Yoga Session! Take this time to connect, have fun and experiment physical touch

Deep Connexion Partner Yoga practice with cats, twist and shoulders goodness
Welcome to our quick and effective partner Yoga Session! Take this time to connect, have fun and experiment physical touch

Partner Yoga Twisty Practice : Twist and Chest Opener
Welcome to our quick and effective partner Yoga Session! Take this time to connect, have fun and experiment physical touch